Jacob Kerssemakers 5:12 row
1,029m
Meters
5:12.6
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Drag Factor | 127 |
June 08, 2017 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,029m | 2:31.8 | 100 | 643 | 14 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 5:12.6 | 45m | 2:20.0 | 128 | 738 | 9 |