Jacob Kerssemakers 2000m row
2,000
Meters
7:34.4
Time
1:53.6
Pace
140
Calories
140
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
June 15, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1109 | 140 | 19 | 140 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 32 | 20 | 128 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 19 | 138 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1168 | 36 | 19 | 145 |
| 1:49.8 | 2,000 | 1:49.8 | 264 | 1180 | 36 | 20 | 150 |