Jacob Kerssemakers 10000m row
10,000m
Meters
36:38.7
Time
1:49.9
Pace
736
Calories
165
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 15, 2017 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.7 | 10,000m | 1:49.9 | 263 | 1206 | 22 | 165 |
| 7:08.5 | 2,000m | 1:47.1 | 285 | 1279 | 23 | 158 |
| 7:18.1 | 4,000m | 1:49.5 | 266 | 1216 | 22 | 164 |
| 7:24.6 | 6,000m | 1:51.1 | 255 | 1177 | 22 | 165 |
| 7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 22 | 169 |
| 7:20.2 | 10,000m | 1:50.0 | 263 | 1203 | 23 | 172 |