Jacob Kerssemakers 7:06 row
1,550m
Meters
7:06.0
Time
2:17.4
Pace
57
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
June 23, 2017 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,550m | 2:17.4 | 135 | 764 | 22 | 129 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 123 |
| 7:06.0 | 518m | 2:01.6 | 195 | 969 | 24 | 136 |