Jacob Kerssemakers 5:06 row
1,072m
Meters
5:06.6
Time
2:23.0
Pace
59
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
June 23, 2017 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,072m | 2:23.0 | 120 | 711 | 15 | 141 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 141 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 141 |