Jacob Kerssemakers 10000m row
10,000m
Meters
35:55.8
Time
1:47.7
Pace
753
Calories
169
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
July 02, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.8 | 10,000m | 1:47.7 | 279 | 1261 | 24 | 169 |
| 7:07.7 | 2,000m | 1:46.9 | 286 | 1285 | 24 | 157 |
| 7:08.8 | 4,000m | 1:47.2 | 284 | 1277 | 24 | 165 |
| 7:11.3 | 6,000m | 1:47.8 | 279 | 1260 | 24 | 170 |
| 7:16.3 | 8,000m | 1:49.0 | 270 | 1228 | 24 | 175 |
| 7:11.7 | 10,000m | 1:47.9 | 278 | 1258 | 25 | 179 |