Jacob Kerssemakers 1000m row
1,000m
Meters
3:12.3
Time
1:36.1
Pace
86
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1655 |
| Stroke Rate | 31 |
| Drag Factor | 138 |
July 04, 2017 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.3 | 1,000m | 1:36.1 | 394 | 1655 | 31 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:39.0 | 600m | 1:37.5 | 378 | 1599 | 31 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 30 |
| 0:36.8 | 1,000m | 1:32.0 | 449 | 1846 | 34 |