Jacob Kerssemakers 500m row
500m
Meters
1:27.8
Time
1:27.8
Pace
48
Calories
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 37 |
| Drag Factor | 153 |
July 04, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 37 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 35 |
| 0:17.1 | 500m | 1:25.5 | 560 | 2227 | 42 |