Jacob Kerssemakers 2000m row
2,000
Meters
9:02.8
Time
2:15.7
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
July 11, 2017 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 17 |
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 17 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 18 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 17 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 16 |