Jacob Kerssemakers 2000m row
2,000
Meters
9:28.6
Time
2:22.1
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
July 11, 2017 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 112 | 19 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 28 | 21 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 28 | 20 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 729 | 28 | 18 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 28 | 17 |