Jacob Kerssemakers 0:09 row
21m
Meters
0:09.6
Time
3:48.5
Pace
1
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 12 |
| Drag Factor | 115 |
July 14, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.6 | 21m | 3:48.5 | 29 | 400 | 12 |
| 0:09.7 | 21m | 3:50.9 | 28 | 397 | 12 |