Jacob Kerssemakers 5:08 row
1,011
Meters
5:08.3
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 12 |
| Drag Factor | 115 |
July 14, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,011 | 2:32.4 | 99 | 618 | 53 | 12 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 17 |
| 5:08.3 | 23 | 3:00.4 | 60 | 433 | 1 | 7 |