Jacob Kerssemakers 4:50 row

1,005m

Meters

4:50.6

Time

2:24.5

Pace

56

Calories

95

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate17
Drag Factor115

July 17, 2017 19:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.6 1,005m 2:24.5 116 698 17 95
4:50.6 1,005m 2:24.5 116 698 17 95