Jacob Kerssemakers 4:50 row
1,005m
Meters
4:50.6
Time
2:24.5
Pace
56
Calories
95
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
July 17, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,005m | 2:24.5 | 116 | 698 | 17 | 95 |
| 4:50.6 | 1,005m | 2:24.5 | 116 | 698 | 17 | 95 |