Jacob Kerssemakers 1000m row
1,000m
Meters
3:29.4
Time
1:44.7
Pace
75
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
July 17, 2017 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 24 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 28 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 24 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 23 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 25 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 22 |