Jacob Kerssemakers 2000m row
2,000m
Meters
9:55.6
Time
2:28.9
Pace
117
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
August 06, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 18 | 129 |
| 3:27.4 | 500m | 3:27.4 | 39 | 435 | 17 | 109 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 18 | 126 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 19 | 142 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 19 | 141 |