Jacob Kerssemakers 0:09 row
23m
Meters
0:09.4
Time
3:24.3
Pace
1
Calories
78
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 13 |
| Drag Factor | 119 |
August 07, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.4 | 23m | 3:24.3 | 41 | 441 | 13 | 78 |
| 0:09.5 | 23m | 3:26.5 | 40 | 436 | 13 | 78 |