Jacob Kerssemakers 10000m row
10,000m
Meters
37:26.9
Time
1:52.3
Pace
716
Calories
163
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 07, 2017 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.9 | 10,000m | 1:52.3 | 247 | 1149 | 22 | 163 |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 21 | 151 |
| 7:28.2 | 4,000m | 1:52.0 | 249 | 1156 | 22 | 159 |
| 7:30.3 | 6,000m | 1:52.5 | 245 | 1144 | 22 | 165 |
| 7:27.9 | 8,000m | 1:51.9 | 249 | 1157 | 23 | 169 |
| 7:22.6 | 10,000m | 1:50.6 | 258 | 1189 | 24 | 175 |