Jacob Kerssemakers 3:04 row
495m
Meters
3:04.8
Time
3:06.6
Pace
24
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
August 07, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 495m | 3:06.6 | 54 | 485 | 18 | 95 |
| 3:04.8 | 496m | 3:06.2 | 54 | 486 | 18 | 95 |