Jacob Kerssemakers 2000m row
2,000
Meters
9:56.8
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
August 11, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000 | 2:29.2 | 105 | 651 | 108 | 17 |
| 2:37.6 | 500 | 2:37.6 | 89 | 593 | 26 | 19 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 710 | 28 | 17 |
| 2:29.4 | 1,500 | 2:29.4 | 105 | 650 | 27 | 18 |
| 2:28.0 | 2,000 | 2:28.0 | 108 | 656 | 27 | 17 |