Jacob Kerssemakers 10000m row
10,000m
Meters
37:40.5
Time
1:53.0
Pace
711
Calories
160
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
August 18, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.5 | 10,000m | 1:53.0 | 242 | 1134 | 22 | 160 |
| 7:15.7 | 2,000m | 1:48.9 | 271 | 1232 | 23 | 156 |
| 7:16.7 | 4,000m | 1:49.1 | 269 | 1225 | 23 | 165 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 22 | 163 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 22 | 161 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 22 | 157 |