Jacob Kerssemakers 2000m row
2,000
Meters
7:52.5
Time
1:58.1
Pace
138
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
September 22, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1051 | 138 | 21 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 18 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1161 | 36 | 23 |
| 1:48.5 | 1,500 | 1:48.5 | 274 | 1227 | 37 | 23 |
| 1:48.0 | 2,000 | 1:48.0 | 278 | 1233 | 37 | 23 |