Jacob Kerssemakers 5:04 row
1,402m
Meters
5:04.1
Time
1:48.4
Pace
104
Calories
151
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
October 02, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,402m | 1:48.4 | 274 | 1244 | 23 | 151 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 23 | 152 |
| 5:04.1 | 13m | 2:37.6 | 89 | 607 | 151 |