Jacob Kerssemakers 5:04 row
1,058m
Meters
5:04.5
Time
2:23.9
Pace
59
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
October 02, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,058m | 2:23.9 | 117 | 704 | 17 | 123 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 124 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 123 |