Jacob Kerssemakers 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
October 03, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 19 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 20 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 19 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 19 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 18 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 21 |