Jacob Kerssemakers 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
October 04, 2017 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 18 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 19 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 19 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 17 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 18 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 18 |