Jacob Kerssemakers 5:20 row
1,008m
Meters
5:20.0
Time
2:38.7
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
October 09, 2017 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,008m | 2:38.7 | 88 | 601 | 16 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 17 |
| 5:20.0 | 65m | 2:33.8 | 96 | 630 | 15 |