Jacob Kerssemakers 10000m row
10,000m
Meters
37:27.0
Time
1:52.3
Pace
717
Calories
157
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 23, 2017 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 10,000m | 1:52.3 | 247 | 1149 | 22 | 157 |
| 7:08.4 | 2,000m | 1:47.1 | 285 | 1280 | 23 | 156 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 21 | 149 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 21 | 155 |
| 7:34.6 | 8,000m | 1:53.6 | 238 | 1120 | 22 | 160 |
| 7:17.6 | 10,000m | 1:49.4 | 267 | 1219 | 23 | 168 |