Jacob Kerssemakers 4:53 row
1,011m
Meters
4:53.2
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
November 07, 2017 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,011m | 2:25.0 | 115 | 695 | 18 |
| 4:53.2 | 1,012m | 2:24.8 | 115 | 696 | 18 |