Jacob Kerssemakers 4:19 row
1,004m
Meters
4:19.6
Time
2:09.2
Pace
61
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
November 13, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,004m | 2:09.2 | 162 | 857 | 18 | 131 |
| 4:19.6 | 1,005m | 2:09.1 | 162 | 859 | 18 | 131 |