Jacob Kerssemakers 3:40 row

469m

Meters

3:40.2

Time

3:54.7

Pace

24

Calories

108

Heart Rate

Average Watts27
Calories Per Hour393
Stroke Rate15
Drag Factor133

November 13, 2017 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.2 469m 3:54.7 27 393 15 108
3:40.2 470m 3:54.2 27 393 15 108