Jacob Kerssemakers 3:40 row
469
Meters
3:40.2
Time
3:54.7
Pace
24
Calories
108
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
November 13, 2017 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.2 | 469 | 3:54.7 | 27 | 393 | 15 | 108 |
| 3:40.2 | 470 | 3:54.2 | 27 | 393 | 15 | 108 |