Jacob Kerssemakers 10:03 row
2,584m
Meters
10:03.7
Time
1:56.8
Pace
176
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
December 03, 2017 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,584m | 1:56.8 | 220 | 1055 | 20 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 |