Jacob Kerssemakers 38:08 row
10,017m
Meters
38:08.6
Time
1:54.2
Pace
567
Calories
163
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 11, 2017 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.6 | 10,017m | 1:54.2 | 235 | 1108 | 22 | 163 |
| 14:53.2 | 4,000m | 1:51.6 | 251 | 1165 | 22 | 162 |
| 30:15.4 | 4,000m | 1:55.2 | 228 | 1086 | 22 | 164 |
| 38:08.7 | 2,017m | 1:57.3 | 217 | 1045 | 22 | 165 |