Jacob Kerssemakers 11:02 row
2,778
Meters
11:02.5
Time
1:59.2
Pace
170
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
December 16, 2017 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,778 | 1:59.2 | 206 | 1010 | 170 | 18 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 17 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 19 |
| 11:02.5 | 247 | 2:06.5 | 173 | 894 | 15 | 19 |