Jacob Kerssemakers 8:45 row
2,352m
Meters
8:45.5
Time
1:51.7
Pace
144
Calories
141
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 16, 2017 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,352m | 1:51.7 | 251 | 1163 | 21 | 141 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 23 | 136 |
| 8:45.5 | 352m | 1:53.2 | 241 | 1130 | 20 | 147 |