Jacob Kerssemakers 2000m row
2,000m
Meters
9:14.5
Time
2:18.6
Pace
119
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
December 18, 2017 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 18 | 138 |
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 16 | 123 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 19 | 143 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 19 | 142 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 19 | 144 |