Jacob Kerssemakers 2:18 row
512m
Meters
2:18.9
Time
2:15.6
Pace
30
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Drag Factor | 133 |
December 20, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 512m | 2:15.6 | 140 | 782 | 16 | 111 |
| 2:18.9 | 513m | 2:15.3 | 141 | 785 | 16 | 111 |