Jacob Kerssemakers 3:23 row
754m
Meters
3:23.4
Time
2:14.8
Pace
44
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Drag Factor | 154 |
December 23, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 754m | 2:14.8 | 143 | 790 | 17 | 113 |
| 3:23.4 | 755m | 2:14.7 | 143 | 792 | 17 | 113 |