Jacob Kerssemakers 2:09 row
443
Meters
2:09.6
Time
2:26.2
Pace
24
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
January 21, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 443 | 2:26.2 | 112 | 684 | 15 | 102 |
| 2:09.6 | 444 | 2:25.9 | 113 | 687 | 15 | 102 |