Jacob Kerssemakers 2:09 row

443m

Meters

2:09.6

Time

2:26.2

Pace

24

Calories

102

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate15
Drag Factor121

January 21, 2018 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 443m 2:26.2 112 684 15 102
2:09.6 444m 2:25.9 113 687 15 102