Jacob Kerssemakers 3:45 row
762m
Meters
3:45.0
Time
2:27.6
Pace
42
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Drag Factor | 118 |
January 23, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 762m | 2:27.6 | 109 | 674 | 15 | 101 |
| 3:45.0 | 762m | 2:27.6 | 109 | 674 | 15 | 101 |