Jacob Kerssemakers 4:48 row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
February 19, 2018 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 19 |
| 4:48.7 | 1,001m | 2:24.2 | 117 | 701 | 19 |