Jacob Kerssemakers 1:09 row
208m
Meters
1:09.0
Time
2:45.8
Pace
10
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
February 21, 2018 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 208m | 2:45.8 | 77 | 563 | 17 | 111 |
| 1:09.0 | 209m | 2:45.0 | 78 | 567 | 17 | 111 |