Jacob Kerssemakers 5:57 row
1,005m
Meters
5:57.7
Time
2:57.9
Pace
42
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
February 26, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,005m | 2:57.9 | 62 | 513 | 18 | 108 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 113 |
| 5:57.7 | 163m | 2:56.9 | 63 | 517 | 19 | 103 |