Jacob Kerssemakers 10000m row
10,000
Meters
37:13.1
Time
1:51.6
Pace
720
Calories
158
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
March 01, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:13.1 | 10,000 | 1:51.6 | 251 | 1160 | 720 | 21 | 158 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1118 | 141 | 20 | 144 |
| 7:27.5 | 4,000 | 1:51.8 | 250 | 1158 | 144 | 21 | 153 |
| 7:23.5 | 6,000 | 1:50.8 | 257 | 1177 | 145 | 22 | 162 |
| 7:24.5 | 8,000 | 1:51.1 | 255 | 1174 | 145 | 23 | 166 |
| 7:23.9 | 10,000 | 1:50.9 | 256 | 1175 | 145 | 23 | 168 |