Jacob Kerssemakers 6:09 row
1,008
Meters
6:09.8
Time
3:03.4
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
March 01, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.8 | 1,008 | 3:03.4 | 57 | 399 | 41 | 17 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 17 |
| 6:09.8 | 193 | 3:00.8 | 59 | 464 | 9 | 17 |