Jacob Kerssemakers 6:09 row
1,008m
Meters
6:09.8
Time
3:03.4
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
March 01, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,008m | 3:03.4 | 57 | 495 | 17 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 17 |
| 6:09.8 | 193m | 3:00.8 | 59 | 503 | 17 |