Jacob Kerssemakers 2:28 row
520m
Meters
2:28.3
Time
2:22.5
Pace
29
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
March 04, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.3 | 520m | 2:22.5 | 121 | 715 | 19 | 112 |
| 2:28.3 | 521m | 2:22.3 | 121 | 717 | 19 | 112 |