Jacob Kerssemakers 5:17 row
1,009m
Meters
5:17.7
Time
2:37.4
Pace
52
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
April 27, 2018 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,009m | 2:37.4 | 90 | 608 | 16 | 121 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 125 |
| 5:17.7 | 40m | 3:41.2 | 32 | 411 | 14 | 117 |