Jacob Kerssemakers 20:05 row
5,106m
Meters
20:05.1
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 31, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,106m | 1:58.0 | 213 | 1032 | 19 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 22 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 |