Jacob Kerssemakers 5:03 row
1,040m
Meters
5:03.8
Time
2:26.0
Pace
57
Calories
83
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
July 26, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,040m | 2:26.0 | 112 | 686 | 17 | 83 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 83 |
| 5:03.8 | 9m | 3:31.1 | 37 | 428 | 83 |