Jacob Kerssemakers 8:22 row
2,013m
Meters
8:22.2
Time
2:04.7
Pace
69
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
July 30, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,013m | 2:04.7 | 180 | 920 | 19 | 138 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 133 |
| 8:22.2 | 866m | 1:56.7 | 220 | 1057 | 20 | 143 |