Jacob Kerssemakers 5:57 row
1,091m
Meters
5:57.7
Time
2:43.9
Pace
47
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
July 30, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,091m | 2:43.9 | 79 | 573 | 16 | 118 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 17 | 119 |
| 5:57.7 | 180m | 2:40.2 | 85 | 592 | 16 | 118 |